Wednesday, February 18, 2009

simple breakfast

one of the things i miss most about eating gluten is cereal. a good bowl of honey bunches of oats is/WAS the best. fortunately they are making many more cereals gluten free even Rice Chex is gluten free now. i eat a lot of granola, i can get my whole grains in with oats(this one has about 41 grams per serving) and i love it. this was just a simple Back to Nature brand granola, with no wheat. you have to make sure to read each granola label many of them contain wheat, most as a matter of fact. i loaded the bowl with fresh strawberries and since it was a really simple granola i added a drizzle of honey, i LOVE honey on granola! this was super yummy. another favorite breakfast is vanilla yogurt sprinkled with granola and berries and drizzled with honey!

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